Shoe Stories – You need to know how to choose the right and comfortable shoes. So far, perhaps many people have ignored the impact of shoe selection on foot health.
Most of the time, the main concern is the shoe model and current trends. Sometimes in order to follow trends, we forget about comfort and foot health.
Choosing shoes should not only be based on suitability of the model, but also pay attention to foot health. Choosing the wrong shoes can make your feet look bad and harm your health.
So that you don’t make the wrong choice and have bad effects, you need to know how to choose shoes that are healthy for your feet. That way, not only is it healthy, you can also be comfortable when wearing it in your daily activities.
Here are several ways to choose the right, healthy and comfortable shoes, as adapted from Brilio , (14/6/2024).
How to Choose the Right, Healthy and Comfortable Shoes
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1. Get to know the shape and characteristics of the feet
Everyone has different foot shapes and characteristics. This will affect the model of shoe that is suitable to wear.
Choosing the wrong shoes can make you look strange and unattractive.
2. Make sure you know your foot size
As time goes by there will be changes in the size of the feet. When trying it, the size of the feet and shoes when worn should not be loose because it can cause discomfort and can cause you to slip when walking.
3. Buy shoes in the afternoon or evening
The reason is, in the afternoon and evening because your feet will reach their largest size after a day of activities.
4. Stand while trying on shoes
Make sure there is enough space left between your longest toe and the tip of the shoe. However, don’t be too loose.
5. Try walking on hard floors
The next way, when trying on the shoes you want to buy, wear both of them and try walking on a hard floor to feel whether the shoes are comfortable to wear.
How to Choose the Right, Healthy and Comfortable Shoes
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6. Try holding the shoe by the heel and toe
These two parts must be flexible and have a soft texture so as not to make your feet scratch easily.
7. Test the cushioning (inside) of the shoe
The next way, test the cushioning (inside) of the shoe by pressing your finger into the shoe. Choose cushions that feel soft so that the shoes are comfortable to wear.
8. Pay attention to the type of material the shoes are made from
You also need to pay attention to the material of the shoes you want to buy. It’s best to choose one made of leather, suede, or cloth. However, if you choose synthetic material, choose the best quality and flexible material so that your feet don’t get scratched.
9. Pay attention to the color of the shoes
Choose shoes according to your skin color or the color of the clothes you are wearing. For those of you who have dark skin, you can choose shoes in neutral colors, such as black or brown.
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